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Take A Seat
The advice podcast guaranteed to cultivate boundary-setting, standard raising, reflective and revolutionary gals. A space to validate your experiences, affirm your worthiness and encourage your healing journey. A place that may instigate a little self-confrontation, a plethora of revelations and a whole lot of learning, and growth. Hosted and created by Dr Brittany a.k.a. Brittany Tasesa; qualified doctor, psychiatry registrar, recovering people pleaser, heartbreak survivor, converted co-dependent, saddie to baddie aficionado, and explorer of her soft, lover gal era. Come and Take A Seat and let's get thriving.
Take A Seat
Episode 6: living for yourself, and embracing loneliness
This week is our final episode for Season One! Dr Brittany updates us about her life including how to make your fitness goals align with your values and continuing to accept and love your body. She also gives her top tips for learning to live for yourself, fully and wholeheartedly, as well as how to embrace and combat loneliness when you are hopeful for love.
Stay tuned for updates about Season Two and our amazing line up of guests - we are so excited!
Thank you for listening! Remember to like, subscribe and leave us a review so we can keep making new content.
Follow Dr Brittany @brittanytasesa & @takeaseat.thepodcast
Please note all views expressed within the content are the hosts own and do not necessarily reflect any organisation or company.